Retirement Calculator

This free retirement calculator helps you estimate your potential retirement savings and monthly income. It's useful for anyone planning for retirement, from those just starting their careers to those nearing retirement age, providing a snapshot of their financial future based on current savings, contributions, and estimated returns.

S. Siddiqui

Edited by

S. SiddiquiFounder & Editor-in-Chief
Sources:IRSFederal ReserveCFPBSECUpdated May 2026

Disclaimer: This tool is for educational and informational purposes only and does not constitute financial, tax, or investment advice. Please consult a qualified financial advisor or CPA before making financial decisions.

Your Details

yrs
yrs
$
$
%

Historical S&P 500 avg: ~7% inflation-adjusted, ~10% nominal

Projected Retirement Savings

$1,167,442

at age 65 · in 35 years

Estimated Monthly Income

$3,891/month

Based on the 4% safe withdrawal rule

Total Contributed

$235,000

Investment Growth

$932,442

20%
80%
Contributions (20%)Growth (80%)

Savings Projection by Age

Savings by Age

AgeContributedGrowthTotal Savings
Age 34$49,000$11,375$60,375
Age 38$73,000$34,054$107,054
Age 42$97,000$71,652$168,652
Age 46$121,000$128,938$249,938
Age 50$145,000$212,205$357,205
Age 54$169,000$329,760$498,760
Age 58$193,000$492,565$685,565
Age 62$217,000$715,087$932,087
Age 65$235,000$932,442$1,167,442

What Is the Retirement Calculator?

Planning for retirement is one of those tasks that it is easy to put aside until it feels more urgent, but the later you start, the harder it becomes to build up the savings you need. The retirement calculator helps you figure out whether you are on track based on your current age, savings, regular contributions, and expected retirement age. It works out a projected pot size at retirement and gives you a sense of whether it is likely to support the annual income you are aiming for.

The U.S. Department of Labor's retirement savings resources set out the regulatory framework around workplace pension plans and offer guidance on the contribution rules that apply to different account types. The Social Security Administration also provides tools for estimating your expected state benefit, which most people will receive alongside any private savings.

How to Use the Calculator

  1. Enter your current age and the age at which you plan to retire.
  2. Input your current retirement savings balance.
  3. Set your regular monthly or annual contribution to your pension or retirement account.
  4. Enter an expected annual rate of return. Many planners use 5 to 7% for a diversified portfolio, though you should adjust this to reflect your own investment approach.
  5. Optionally, enter an expected inflation rate to see results in today's money rather than future nominal values.
  6. The result shows your projected pot size at retirement and an estimated annual income it could support.

For a clearer picture of how your savings will grow year by year, you can also run the numbers through our Compound Interest Calculator.

How the Projection Is Calculated

The calculator uses the future value of a series formula to project how your existing balance and regular contributions will grow over time at the rate of return you enter. The projected balance at retirement is:

FV = PV × (1 + r)^n + PMT × [(1 + r)^n - 1] / r

Where PV is the current balance, r is the annual rate of return, n is the number of years until retirement, and PMT is the annual contribution. The projected annual income is then estimated by applying a withdrawal rate, commonly 4% per year, which is derived from research on sustainable drawdown rates for diversified portfolios.

The 4% rule was set out in financial research as a guideline suggesting that withdrawing 4% of the initial pot per year, adjusted for inflation, has historically lasted 30 years in most market conditions. Even so, it is a guideline rather than a guarantee, and individual circumstances vary considerably.

Current Age Current Savings Monthly Contribution Rate Projected Pot at 65
30 $20,000 $500 6% approx. $750,000
40 $50,000 $1,000 6% approx. $550,000
50 $100,000 $2,000 5% approx. $520,000

Key Considerations in Retirement Planning

The rate of return assumption has a very large effect on the projected outcome. A difference of 1 or 2 percentage points compounded over 30 years can mean the difference between a comfortable retirement and a significant shortfall. In line with that, it is worth running the calculator at a conservative rate (4 to 5%) as well as a moderate one (6 to 7%) so you understand the range of possible outcomes rather than anchoring on a single figure.

Social Security or state pension entitlements should be included in your overall retirement income picture. Even so, most financial advisers suggest treating these as a supplement to private savings rather than the foundation, given that benefit levels can change and eligibility ages have already risen in many countries. The Social Security Administration's online estimator lets you look into your projected benefit based on your earnings history.

Healthcare costs tend to rise significantly in retirement and are often underestimated in early planning. With that in mind, building a buffer above the bare minimum income figure you calculate is generally prudent, particularly if you are likely to retire before Medicare or equivalent state coverage becomes available.

What to Do With Your Result

If the projected pot looks sufficient, the priority is to carry on contributing consistently and revisit the calculation every few years as your circumstances change. If it looks like a shortfall is likely, the most powerful levers are starting to save more as early as possible, pushing back the target retirement age even by a year or two, and looking into whether your current investment approach is optimised for your time horizon.

For most people, maximising contributions to tax-advantaged accounts such as a 401(k), IRA, or ISA should come before investing in taxable accounts, given the compounding advantage of tax-free or tax-deferred growth.

Conclusion

Retirement planning does not need to be complicated, but it does need to be carried out with realistic numbers. The retirement calculator gives you a clear projected outcome based on your current situation and lets you experiment with different scenarios to understand what changes would have the greatest impact. Even a rough projection is far more useful than no projection at all.

Last reviewed: May 31, 2026
Founder's Real-World Experience
S. Siddiqui

S. Siddiqui

Founder & Editor-in-Chief, YourToolsBase

Running the numbers at 33 and the figure that made me act immediately

I had a rough idea of what I wanted in retirement: roughly £2,000 per month in today's money from age 67 onwards, lasting 25 years. What I had not done was convert that into a target pension pot. In early 2025 I set out to do exactly that using this calculator, assuming a 3% annual drawdown rate and 2.5% inflation. The number that came back was £620,000 in today's terms, or around £870,000 in nominal future value by the time I reach 67. My pension at the time held £28,000. That left a gap of roughly £842,000 to build up over 34 years.

Even so, the calculator let me work through what monthly contributions at different rates would actually do. At my existing contribution of £180 per month, assumed to grow at 6% per year net of fees, I was on track for about £380,000. That was a shortfall of £490,000, which the US Department of Labor's retirement savings guidance would describe as a significant underfunding position, particularly given that I had already passed the point where early compounding does the heaviest lifting. I increased my monthly contribution to £420, which pushed the projected outcome to £640,000, near enough to the target given that other income sources would also come in by then.

As a result of that one session with the calculator, I had a concrete contribution figure to aim for rather than a vague intention to sort it out later. Given that I had been putting this off for nearly three years, the 35 minutes it took to work through the numbers was probably the most financially productive time I have spent in recent memory.

Target pot: £620K in today's moneyContribution raised from £180 to £420/monthProjected outcome: £640K
Also used alongside: Compound Interest Calculator

Frequently Asked Questions

How much should I have saved for retirement by age 40?
A widely used guideline is to have roughly three times your annual salary saved by age 40, with the target rising to six times by 55 and ten times by 67. These are rough benchmarks rather than precise targets, and they assume you aim to replace around 70 to 80% of your pre-retirement income. The most useful approach is to run your own numbers through the calculator based on your actual spending needs rather than relying solely on income-based rules of thumb.
What is the 4% withdrawal rule?
The 4% rule is a guideline suggesting that retirees can withdraw 4% of their initial retirement pot in the first year, then adjust that amount for inflation each subsequent year, with a reasonable expectation that the pot will last at least 30 years. It is based on historical research using long-run market returns. It is a useful starting point for estimating how much income a given pot can support, but individual circumstances, market conditions, and life expectancy all affect whether it holds in practice.
Should I include Social Security in my retirement calculation?
Yes, but with some caution. Social Security or equivalent state pension benefits form part of most people's retirement income and should be included in your overall picture. The Social Security Administration's online tools let you estimate your projected benefit based on your earnings history. That said, most planners recommend treating state benefits as a supplement rather than the primary income source, since benefit levels and eligibility ages can change over time.
What rate of return should I use in a retirement calculator?
For a diversified portfolio with a long time horizon, many planners use 5 to 7% per year in real terms, meaning after inflation. A more conservative figure of 4 to 5% is appropriate if you are closer to retirement or have a more cautious asset allocation. It is worth running the calculation at both ends of your range to understand the spread of possible outcomes, since small differences in rate produce very large differences in the projected pot over 20 to 30 years.
What is the difference between a 401(k) and an IRA?
A 401(k) is an employer-sponsored retirement plan with higher contribution limits and, in many cases, an employer match. Contributions are made pre-tax, and withdrawals in retirement are taxed as income. A traditional IRA is an individual account with lower contribution limits, and contributions may be tax-deductible depending on income and workplace plan participation. A Roth IRA uses after-tax contributions but allows tax-free withdrawals in retirement. Both types benefit from tax-advantaged compound growth.
How does inflation affect my retirement savings?
Inflation reduces the purchasing power of your savings over time. A pot that looks substantial in nominal terms may support a lower standard of living than you expect if inflation has been running at 3 to 4% per year for decades. Using a real rate of return in the calculator, meaning nominal return minus inflation, shows you projected outcomes in today's money and gives a more honest picture of what your savings will actually buy.

Formula

Rate This Tool

Was this tool helpful?

Be the first to rate this tool

💡 Pro Tip

The 4% rule suggests you can withdraw 4% of your portfolio annually without running out of money over a 30-year retirement. Adjust for longevity.

About the Author

S. Siddiqui

S. Siddiqui

Founder & Editor-in-Chief

LinkedIn Profile

S. Siddiqui is the founder and editor-in-chief of YourToolsBase, overseeing all content, tool accuracy, and editorial standards.

View full profile

Authoritative Sources

Formulas and data in this tool are based on guidelines from the above sources.